I have been feeling lazy and sleepy for almost a couple of weeks already. And I've noticed that I have gained some noticeable weight already. I've been working conveniently at home for almost five months already and whenever I'm at home working I can't help it having a cup of coffee or some food to munch on. And maybe this is the reason of my weight gain.
However, what bothers me lately is that I felt sleepy most of the time. My work starts at 4pm until 12am or sometimes i do have over times. I know i have an abnormal schedule compared to something which is supposed to be but i think i do get enough sleep everyday like 4- 6 hours a day, but still i feel so sleepy and not only that my appetite increased too.
I feel upset about this. I feel unfit. And this is getting serious, I need to to go back jogging and playing badminton. :(
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